Meal Delivery Service

Get the convenience of ready to go meals. All food prep meals come perfectly portioned in reusable microwavable and dishwasher safe containers and you warm them up when you're ready. Choose from the menu below for meals available for ordering next week. You can also choose any meals from our regular menu.

5 meals is the minimum requirement. Feel Free to Supersize your bowls for $4 each. There is a one time $10 fee for new weekly delivery customers. If you're new to this program, please check our FAQ page to learn more.

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This Week's Ferments

Delivery Menu for the week of March 01

The following menu items are available for delivery for the week of March 01. Order no later than Friday.

Bean and Bacon Soup

Calories: 0
WW Points: 0
Protein: 0
Fat: 0
Carbs: 0

Holy Moly!! Organic white navy beans, Applewood smoked pulled pork belly, sweet onion, garlic, black pepper and our soffritto. Housmade stock, time and LOVE make this bowl of soup a favorite!

Brisket Pot Roast & Root Vegetables and Purple Potatoes

Calories: 444
WW Points: 6
Protein: 27
Fat: 15
Carbs: 43

✔ Paleo

Braised brisket pot roast in rich paleo gravy, served on a bed of roasted purple and red potatoes, organic carrots, sweet onion, celery and tons of flavor! (6pts)

Lemon Chicken, Grilled Aspargus Salad & Quinoa

Calories: 416
WW Points: 8
Protein: 16
Fat: 17
Carbs: 59

✔ Paleo

Lemon Chicken, Grilled Aspargus Salad & Quinoa Tender marinated Chicken Breast, grilled asparagus salad (grilled asparagus, diced bell pepper, tomato, scallions, mint, cilantro and parsley with a light lemon vinaigrette), on a bed of organic quinoa. Simple and Delicious! Eat this one Hot or Cold.

Pulled Pork and Southern Collards

Calories: 446
WW Points: 5
Protein: 29
Fat: 26
Carbs: 26

✔ Keto

✔ Paleo

Pulled Pork and Southern Collards Slow roasted pork butt, trimmed and pulled smothered in our house made paleo BBQ sauce, comes with a hefty helping of our southern collard greens, chard, beet green with bacon, honey chai spiced sweet potatoes.. (5pts)

Take and Bake Meals

Calories: 0
WW Points: 0
Protein: 0
Fat: 0
Carbs: 0

Choose from several of our most popular entrees, pick up, warm through and enjoy any day of the week. Will serve 3 adults and you can add your favorite sides or add a salad!

Comfort food made easy! Healthy & organic lightened up versions of the classics! Always 100% Gluten Free Come Frozen ready to thaw and bake.

What am I eating? Last week's menu

Are you enjoying our most recent week of meal delivery? If you didn't order, here's what you're missing out on! Delivered for the week of February 22

Brisket Pot Roast & Root Vegetables and Purple Potatoes

Calories: 444
WW Points: 6
Protein: 27
Fat: 15
Carbs: 43

✔ Paleo

Braised brisket pot roast in rich paleo gravy, served on a bed of roasted purple and red potatoes, organic carrots, sweet onion, celery and tons of flavor! (6pts)

Kung Pao Shrimp or Chicken

Calories: 443
WW Points: 4
Protein: 29
Fat: 6
Carbs: 66

✔ Keto

✔ Paleo

Red bell peppers, sweet onion, carrot, celery, zucchini, garlic and ginger tossed in our house made paleo kung pao sauce and organic cashews, topped with sesame lime shrimp or chicken and finished with fresh spring onions and cilantro, and Organic Quinoa.

Organic Split Pea w/ Ham

Calories: 474
WW Points: 5
Protein: 32
Fat: 10
Carbs: 80

✔ Paleo

A large 24oz container of our house specialty soup de jour! Organic green peas, house-made stock, carrots, celery, onion and garlic make this soup "lick the bowl good" !! Piled with GF smoked ham hocks!

Pulled Pork Shoulder w/ House made Salsa Verde

Calories: 335
WW Points: 4
Protein: 20
Fat: 16
Carbs: 24

✔ Keto

✔ Paleo

Pulled Pork Shoulder w/ House made Salsa Verde Pork shoulder coated in our special house rub, and slow roasted for 5 hours! Shredded and covered in our scratch made organic salsa Verde, black olives and cilantro. Paired up with organic Spanish spiced cauliflower rice. Delicious! (4pts)

Take and Bake Meals

Calories: 0
WW Points: 0
Protein: 0
Fat: 0
Carbs: 0

Choose from several of our most popular entrees, pick up, warm through and enjoy any day of the week. Will serve 3 adults and you can add your favorite sides or add a salad!

Comfort food made easy! Healthy & organic lightened up versions of the classics! Always 100% Gluten Free Come Frozen ready to thaw and bake.

What's coming next?

Here's a look at what's coming soon. The following menu will be available for delivery on the week of March 08.

Brisket Pot Roast & Root Vegetables and Purple Potatoes

Calories: 444
WW Points: 6
Protein: 27
Fat: 15
Carbs: 43

✔ Paleo

Braised brisket pot roast in rich paleo gravy, served on a bed of roasted purple and red potatoes, organic carrots, sweet onion, celery and tons of flavor! (6pts)

Meatloaf Green Brean & Potatoes

Calories: 450
WW Points: 6
Protein: 22
Fat: 10
Carbs: 88

✔ Paleo

Local Oregon beef, onions, garlic, bell peppers and garlic make Chris’s meatloaf a delicious customer favorite, topped with our house made paleo beef gravy. Served with smashed red potatoes and organic garlic green beans

NEW--Pulled Pork RED Sauce Enchiladas

Calories: 600
WW Points: 10
Protein: 15
Fat: 36
Carbs: 63

Slow Roasted pork shoulder, seasoned with HGOF chili rub and layered between crisp corn tortillas and smothered with our house made red enchilada sauce, green onions, cilantro, black olives and FETA CHEESE! Served with our 3 bean and corn salad

We will have a NON DAIRY VERSION AS WELL.

Take and Bake Meals

Calories: 0
WW Points: 0
Protein: 0
Fat: 0
Carbs: 0

Choose from several of our most popular entrees, pick up, warm through and enjoy any day of the week. Will serve 3 adults and you can add your favorite sides or add a salad!

Comfort food made easy! Healthy & organic lightened up versions of the classics! Always 100% Gluten Free Come Frozen ready to thaw and bake.

Zupa Toscana (KETO & PALEO)

Calories: 396
WW Points: 6
Protein: 16
Fat: 33
Carbs: 16

✔ Paleo

Roasted Cauliflower, Baby Kale, Cartlon Farms Pork Sausage, Crispy Bacon and Silky coconut milk make this soup delicious and healthy! 16oz tub with a paleo muffin

Ready to Order?

Food delivery orders placed before 2pm on Saturday will be available for delivery the following Sunday and Monday.

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Delivery Schedule

Sunday Delivery

2:30 - 5:30pm (Albany only)

Monday Delivery

Albany 10:30 - 1:00 pm
Lebanon 11:30 - 1:30 pm
Corvallis 11:00 - 1:30 pm
Salem 11:30 - 2:00 pm